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My Glycemic Index

My Glycemic Index



Looking for an app that can easily provide you with the glycemic index and glycemic load of any kind of food? My Glycemic Index is the one!

Key features:

-More than 2500 food items available

-GI (Glycemic Index), GL (glycemic load) for each food item

-My Caddy: use it to build your shopping list, recipes, etc

-Advanced search engine


Good to know:

-Glucose is used as the reference food, giving it a glycemic index value of 100 by definition.

-Classification is done in this way: low GI foods are lower than 35, mdeiom GI are between 36 and 50 and high GI are 51 or greater.

-Several diet methods are base on the GI: e.g. Dr. Jenkins, Dr Michel Montignac, etc.

Watch this app in action on youtube: http://www.youtube.com/watch?v=etnhwNoZSVQ

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The information may be outdated (2011-04-25 03:12:01). For actual information go to iTunes

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